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Morocco, Salads
Boil the chickpeas in water to cover until they are very tender , an hour or more. (You should be...
Algeria, Salads
Broil the green peppers in an oven for several minutes, turning them 3 or 4 times, until the skin blisters...
Meat, Tanzania
Combine beef, potatoes and carrots in a large bowl. In another bowl, sift together the flour, sugar, salt, curry powder,...
Salads, South Africa
Mix cucumbers and yogurt. In a hot, cast-iron skillet, toast cumin seeds without oil until brown. Stir briskly to prevent...
Chicken, Zimbabwe
In a large stew pot over moderate heat, saute onions in butter until golden brown. Add garlic, salt, and hot...
Sudan, Salads
Sprinkle the eggplant with salt and let sit for 10 minutes. Then, with your fingers or a fork, gently squeeze...
Salads, Morocco
In a saucepan, cover eggplant with cold water, bring to a boil, and cook for half an hour. Drain, and...
Seafood, Ghana
This recipe begins with cooked fish. Bake, broil or saute any variety you like, and, if necessary, remove the bones...
Burkina Faso, Seafood
If you're a gardener, you can grow your own sweet potato leaves. Otherwise, substitute turnip greens or fresh spinach. You...
Meat, South Africa
Fry onions and mutton in oil over medium heat, stirring comstantly to prevent burning. When lamb is evenly browned, add...