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Ghana : Fish with Pepper Sauce
Fish with Pepper Sauce

More by user: fbousso
Created: 6th Jul 2009
Modified: 7th Jul 2009

This recipe begins with cooked fish. Bake, broil or saute any variety you like, and, if necessary, remove the bones. Served the west African way with lots o stiff porridge, these amounts will feed 4.
The Africa NEws Cookbook
  • 4 medium tomatoes, quartered
  • 2 medium onions, quartered
  • 1 tsp salt
  • 2 tblsp. chili peppers, coarsly chopped
  • 1 lb. fish, cooked

Puree the tomatoes, onions, salt, and peppers in a blender or food processor just long enough to make the mixture uniformly smooth. Blend gently with fish in a cooking pot, and heat through ar a low temperature, being careful not to let the mixture boil. Serve with rice or a stiff porridge (see recipes in Grains and Bread chapter)

Variation : substitute a pound of sardines for the fish.

(picure : google image)

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