In a large skillet or stew pot, brown the meat in the oil. Remove pieces and set aside. Using the...

Combine beets and onions. Dissolve sugar and salt in vinegar. Pour over beets and mix well. Serve cold. (picure :...

Soak fish in cool water for several hours. In a heavy skillet, heat oil to a moderate temperature. Drain fish...

In a large, heavy pan, brown onion and garlic lightly in oil. Add the other ingredients and cover with about...

Among the abundant shellfish off the coast of Mozambique are the giant shrimp-like crustaceans called prawns. Substitute the largest shrimp...

"Come to a braai" means barbeque time in South Africa. Sosaties are classic fare at braaivleis, or outdoor grill. Traditionally,...

When bredies are mentionned in South African, it is likely to be this variety that comes to mind first. Try...