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South Africa : Pumpkin Bredie
Pumpkin Bredie

More by user: fbousso
Created: 7th Jul 2009
Modified: 7th Jul 2009
The Africa News Cookbook
  • 3-4 lbs. stewing lamb or mutton, cut into pieces
  • 2 tblsp oil
  • 4 onions, sliced
  • 1 chili pepper, finely chopped
  • 6 cups raw pumpkin, diced
  • salt and pepper to taste
  • pinch of cinnamon
  • pinch of nutmeg
  • 1 tsp sugar
  • 1 bay leaf
  • piece of orange peel

In a large skillet or stew pot, brown the meat in the oil. Remove pieces and set aside. Using the same pot, lightly saute onions ans peppers until tender. Return the meat to the cook pot, along with the remaining ingredients. Cover with 1 cup water and simmer until tender - about an hour for lamb, and 2 or 3 times that for mutton. Serve with rice.

(picure : google image)

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