myAfrica BETA

User Guidelines | Account/Register | Get Help
South Africa : Pumpkin Bredie

More by user: fbousso
Created: 7th Jul 2009
Modified: 7th Jul 2009
Sources:
The Africa News Cookbook
Servings:
6-8
Ingredients
  • 3-4 lbs. stewing lamb or mutton, cut into pieces
  • 2 tblsp oil
  • 4 onions, sliced
  • 1 chili pepper, finely chopped
  • 6 cups raw pumpkin, diced
  • salt and pepper to taste
  • pinch of cinnamon
  • pinch of nutmeg
  • 1 tsp sugar
  • 1 bay leaf
  • piece of orange peel
Directions

In a large skillet or stew pot, brown the meat in the oil. Remove pieces and set aside. Using the same pot, lightly saute onions ans peppers until tender. Return the meat to the cook pot, along with the remaining ingredients. Cover with 1 cup water and simmer until tender - about an hour for lamb, and 2 or 3 times that for mutton. Serve with rice.

(picure : google image)


Other Posts from myAfrica

Occupations, South Africa
South Africa, Soccer


More Recipes

Meat, South Africa
Meat, South Africa
Salads, South Africa
Meat, South Africa
South Africa