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Angola, Seafood
Salted codfish with potatoes is a favorite in Angola as it is in Portugal.
Seafood, Guinea
Dried shrimp can be bought in Oriental food shops and in the gourmet or spice sections of many supermarkets. If...
Seafood, Ghana
Although higher in fat than many fish, herring is one of the most nutritious and least costly. Because fresh kippered...
Seafood, Mauritania
Soak fish in cool water for several hours. In a heavy skillet, heat oil to a moderate temperature. Drain fish...
Cape Verde
"Unusual" might be the word you'd choose to describe these tuna-filled turnovers after your first taste. But we predict that...
Seafood, Cape Verde
Dissolve the salt in enough water to cover the banana pieces. Soak them in the salt water for 10-15 minutes...
Meat, Tanzania
Combine beef, potatoes and carrots in a large bowl. In another bowl, sift together the flour, sugar, salt, curry powder,...
Meat, Morocco
Combine all the ingredients in a large mixing bowl. Stir to mix well and refrigirate at leat 8 hours or...
Meat, South Africa
This is a simpler version of the special-occasion biryani.
Meat, South Africa
In a heavy stew pot, brown onion in oil until golden yellow. Add meat, salt and pepper. Saute over medium...



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