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Try these with curries or fresh fish.
This recipe may be prepared with such leafy greens as kale, spinach, collards or sweet potato leaves. Pumpkin leaves are...
Much Gabonese food is fiery-hot. Although we've reduced the pepper, you may want to further curtail it. You may use...
Scrape the carrots and slice them into 1/4-inch thick rounds. Melt butter in a heavy saucepan and add carrots, onions,...
Pre-heat oven to 350 degrees. Quarter the cabbage and boil it for 5 minutes. Drain, and put the pieces into...
Makes several dozen balls. Serve as a side dish or snack. Look for a chickpea flour, sometimes called "gram" flour,...
Over medium heat, fry the onion in oil until lightly browned, stirring to prevent scorching. Add tomatoes, salt and curry...
Note that the sweet potatoes must be cooked, mashed and chilled before you can prepare the puffs.
west African yams are starchier and more fibrous than what North Americans call yams. For different effects, try this recipe...
Boiled plantains make an easy-to-prepare base for meat or vegetable stews. Because of the amount of agricultural chemicals used in...